Navy Seal O Course – PCT Training

20 Apr Navy Seal O Course – PCT Training

I’m going to share a little secret with you all. I usually charge for this coveted information. But, today I’m feeling generous. Here is my trademarked and world renowned Pacific Crest Trail Training Regime:

  • Eat your favorite foods to excess
  • Sit still and research a physical activity for at least 7 hours a day
  • Watch YouTube videos of Red Pandas
  • Breath hard walking up a single flight of stairs

In all and against all advice, I’ve done almost no training for this trip. So, I figured the only way to make up for that was to join ex-Navy SEAL and current SEAL Instructor Mark James on their Navy Obstacle Course. The good news: I didn’t break anything and I’m a more humble man today than I was yesterday. The bad news: my forearms and grip will be compromised for at least a week and I got beat by a 10 year old on every obstacle. Kids a freak though, I swear. Must have grown up with a diet of nails washing it down with moonshine. Tough Oey.




  • SB
    Posted at 10:54h, 24 April

    Wait. Watching Red Panda, and Panda in general, videos does or does not qualify as training? My, er, friend has been training for a marathon that is two weeks away and really needs to know.

  • Chase
    Posted at 20:30h, 09 May

    Sean. Watching Panda videos is critical to athletic success!

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